Easy Home Exercises To Do While Cooking For Xmas

With Christmas coming, there is more and more time spent in the kitchen, isn’t there? Why not re-locate your exercises to the kitchen, too? Especially for this festive period, we have come up with an amazingly QUICK set of easy home exercises, getting maximum benefit from your KITCHEN time! Go on, lets try it now! Waiting for a pasta…


Home Exercises With Baby Around

New Mother = No Time. However, exercising a little brings lots of benefits not only to your body but also to your mind and spirit, too! What about trying some home exercises with a baby around? No gym needed: just use the comfort of your home and get a habit of exercising while watching a…