10 Steps To Being A Happy Mum

Did you know there are 10 scientifically proven Happiness Principles that boost happiness and wellbeing? No, nor did we – until we discovered the Making Mums Happy programme, a three-week course of daily ‘happiness tasks’ from online support group Netmums. The Netmums team tested their Making Mums Happy programme on over 1,000 mums in 2006,…

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funny quote about parents

Books About Parents That Had Never Been Written

Parenting is worth million awards. At least this is how we feel when the day is done, the children are in bed and we finally give out a sigh of relief as if one more milestone is passed.  We all know by now that this is just an ordinary part of life – parenting. Haven’t you noticed, though, that most of…

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Top 5 Exercises to Lose Your Mummy Tummy

The core of the body is an area that carries out the main load during pregnancy. Limited physical activity and natural body changes make core muscles stretched and weakened in the postpartum period. As a result, new mothers often experience back pain, discomfort in pelvic area and wobbly mummy tummy. However, exercises to strengthen your…

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