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7 FREE ways to be nice to yourself today

Make today a happy day – by giving yourself one (or more!) of these happiness-boosting treats! Treating yourself every day is one of 10 scientifically-proven Happiness Principles. And, far from being selfish, it’s actually good for your loved ones as well.  As Gretchen Rubin, author of The Happiness Project, explains: “Taking the time to boost…

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