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Top 5 Exercises to Lose Your Mummy Tummy

The core of the body is an area that carries out the main load during pregnancy. Limited physical activity and natural body changes make core muscles stretched and weakened in the postpartum period. As a result, new mothers often experience back pain, discomfort in pelvic area and wobbly mummy tummy. However, exercises to strengthen your…

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Homemade Kids Crafts for Holidays!

We love our homemade easy crafts for the kids using bits and bobs from around the house – which you’ll know if you follow our popular Pinterest boards! This is a great one for boys and girls, kids and toddlers.. get them to draw their designs first before you stick down the bits and if…

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