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Daily Archives: April 12, 2018

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Post-pregnancy-workouts

How a LITTLE Exercise for Mothers Brings The Biggest Benefits!

PostNatal Exercises

A little exercise for mothers, not a lot, brings the biggest health and happiness benefits – honest! It’s accepted wisdom that exercise makes us healthier and happier. But did you know that the biggest health and happiness benefits come from exercising a little, not a lot? BeHappyMum’s known this for a while – so we…

April 12, 2018
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